Books and Social Skills

My mother wanted me to be more social. She always complained: You need to get your nose out of those books.” I was an avid reader, and to her point, not very social. Maybe it had something to do with growing up in New York City and learning – at an early age – never to make eye contact on the subway.

Fast forward decades and as Ann Lukits suggests in her Wall Street Journal Health and Fitness article, maybe books do make us more social. In her words:

People who read a lot of fiction are known to have stronger social skills than nonfiction readers or nonreaders. A new study suggests that reading fictional works, especially stories that take readers inside people’s lives and minds, may enhance social skills by exercising a part of the brain involved in empathy and imagination.

Fiction’s ability to improve social skills—or social cognition—may depend on how well readers’ attention is drawn to other people’s mental states, the researchers said. Stories containing compelling emotional, social and psychological content may trigger neural changes in the default network, which could translate into enhanced social skills in real life, they suggest.

Worth a try? Read more here:

http://www.wsj.com/articles/reading-fiction-may-enhance-social-skills-1457366832