Social Animals

While some may feel that they have world-class social skills, for most of us, we readily admit we can always use a bit of help sharpening our skills in dealing with others.

That is why I was drawn to a recent piece in the New York Times entitled: “An Adult’s Guide to Social Skills, for Those Who Were Never Taught.” Here is how it begins:

Unlike topics like math or science, social skills are more of a “learn on the job” kind of skill. When you’re a child, you can learn how to manage conflict, make friends and navigate groups by doing it. But not everyone learns the same lessons the same way. Sometimes, they take a whole lifetime to refine, and many of us never master them.

Learning social skills can be difficult if you weren’t exposed to traditional group dynamics as a child, if you struggle with a mental illness like anxiety or depression, or even if you just didn’t have a lot of positive role models when you were growing up. Young people tend to learn how to manage their own emotions, recognize those of other people and manage them both effectively by socializing. If these weren’t skills you developed growing up, don’t worry. You’re not alone.

Want more? You can read the rest of the piece here