While we mostly all do our best to remain healthy and deal with change, sometimes things overwhelm us.
That is why I was drawn to Jane Brody’s recent piece: When Life Throws You Curveballs, Embrace the ‘New Normal.’ Here is how she begins:
Just when I needed it most, I learned a valuable life lesson from Lynda Wolters, who has a cancer that is currently incurable, diagnosed just after her 49th birthday. As an Idaho farm girl used to hard work, Ms. Wolters led a healthy life, enjoying ballroom dancing, horseback riding, rafting and hiking when not at work at a law firm. Then, as she wrote in her recently published book, “Voices of Cancer”:
“Everything changes with cancer — everything. Life will never be the same again, even on the smallest of levels, something will be forever different. There is no going back to who you once were, so embrace it and grow from it and with it. Find the new you in your new space and make it wonderful.”
I’ve long been a stubbornly independent do-it-yourself person who rails against any infirmity that gets in the way of my usual activities. For jobs I think I should be able to do myself, I typically resist asking for help. But in reading this book, I finally understand the importance of accepting and adjusting to a “new normal” now that my aging, arthritic body rebels against activities I once did with ease. Like sweeping and bagging the leaves around my house, tending my garden, preparing a meal for company, hosting house guests, walking several miles, even visiting a museum for more than an hour.