We all have a “to do” list with things we know we need to get done. And we always get to all of them, right? Well, not exactly.
That’s why I was taken by Tim Herrera’s recent Here to Help piece, “Why Your Brain Tricks You Into Doing Less Important Tasks.” Here’s how he begins:
Here’s a list of things I did before starting this newsletter: I filled out the documents to renew my passport; clipped my cat’s nails; bought some household items; responded to a few Instagram DMs; and ate a snack because I was hungry.
Sound familiar?
Some of those tasks were relatively urgent — I need to get my passport in order soon, and those Instagram DMs were weighing on me. But none of those tasks were as important as writing this newsletter. I know I needed to get this done, but the call of those minor-yet-urgent tasks was too strong.
To all of my procrastinators out there, I offer an explanation: Your brain is working against you, and it’s because of a phenomenon called the urgency effect.
In other words: Even if we know a larger, less-urgent task is vastly more consequential, we will instinctively choose to do a smaller, urgent task anyway. Yet again, thanks for nothing, brain.
So what are we to do? To answer that, let’s talk about boxes — specifically, one developed by our 34th president, Dwight D. Eisenhower.
Picture a 2×2 square with four boxes. At the top of the square are two labels: Urgent and non-urgent. On the left are two other labels: Important and not important.
On any given day, try to put every task you have to do into one of those four boxes. You’ll quickly see that the things tied to approaching deadlines are quite often not the most important things you have on your plate. Accordingly, schedule time to finish them later or, if possible, delegate them.
This is just a snippet. Want more? You can read the full article here